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Top 3 Ways to Beat the Cold and Flu this winter!

What is the flu? Influenza or “flu” for short is a virus. Viruses contain either RNA or DNA but never both in one viral cell. They work by entering human cells via adsorption and exploiting the functions of the nucleus, in the healthy human cell, to replicate the  nucleic acid and place it inside capsules called nucleocapsids   which are then budded off and released out of the cell to go onto infect more healthy cells in the body; a vicious cycle.

Zinc Lozenges Soothe Cold Symptoms

Click info-graphic to enlarge Winter is coming to an end and last Friday was officially the first day of spring  (but if you're in England you probably didn't notice a difference; maybe the odd daffodil here and there but the weather is pretty much the same). So with the changes in weather comes cold & flu season, where it seems as if everyone's got a cold, and taking sick-days off school/work.  Two scientists at the University of Helsinki:  Harri Hemilä from Helsinki, Finland and Elizabeth Chalker from Sydney, Australia decided to study whether there are differences in the effect of zinc lozenges on different common-cold symptoms. Harri Hemilä from Helsinki, Finland and Elizabeth Chalker from Sydney, Australia decided to investigate whether there are differences in the effect of zinc lozenges on different common-cold symptoms.  What are Zinc Lozenges? Zinc lozenges contain zinc acetate, when you suck on a zinc lozenge, zinc acetate breaks down to

Where have I been?

First of all sorry that I have been M.I.A recently. It's been just over a month since I've last posted a science blog on here. Click here to see my latest blog post- :) Within the last month, I came down with the cold, gotten better then suddenly relapsing into another cold, which was 10 times worse than the previous one (imagine coughing continuously - ALL DAY!). Thankfully, I am feeling better now and I am trying to get back into my usual routine. So starting this week expect more regular posting from me! The funny thing is I have a post on how to prevent cold and flu - and I couldn't prevent it from myself! #NeedMoreImmunity #VitaminC The science of a "relapsing cold" Actually, a cold cannot relapse, you've most likely caught another cold virus (unlucky, I know). F.Y.I  a cold/flu is a virus, not a bacteria, so you won't and cannot be prescribed antibiotics for it.  This awesome video by ASAP science goes through the different type

How do we prevent COVID-19 and how is it treated?

I wasn’t planning on writing an article on the coronavirus, as there’s a lot of information out there to read, and my fellow science communicators are doing their job and more to educate everyone on the severity of COVID-19 and how to prevent it (i.e. WASH YOUR HANDS!). But from a conversation with a friend, I found a topic that I feel is important to share with everyone and that’s how the coronavirus is treated. 

New Hopes for Hepatitis-C Vaccine

Hepatitis-C is a worldwide virus that infects people if they come into contact with the blood of an infected person. The potent virus damages the liver by causing liver cirrhosis, usually after several years of infection, which can lead to liver cancer in cases of chronic Hepatitis-C. Even though there are many successful anti-viral treatments they can be very expensive especially in the areas that it is prevalent in: North Africa, the Middle East and Central and East Asia. Symptoms of Hepatitis-C §   Flu-like symptoms such as muscle aches and loss of appetite §   Feeling tired all the time §   Depression Hepatitis-C is spread by: §   Shared needles for vaccinations or medical treatment §   Shared needles during illegal drug injection §   Needle- stick injury via contaminated needles, in nurses and doctors who deal with Hepatitis-C carrying patients

Vitamin C Does Nothing for Your Cold But it can put off Cancer

Everyone thinks that if they have the common cold or flu if they increase the dose of vitamin C in their diet (via copious amounts of orange juice, honey and lemon tea, and vitamin c supplements etc etc…). As a kid I used to take these chewy Vitamin C pills in the hope that they would help prevent me from catching the cold from school especially at every new term start but to my dismay; I still caught the cold. So does vitamin C actually work? Studies have stated that although vitamin C does not prevent the common cold but it actually can reduce the severity and duration of it. The Chemistry of Vitamin C Vitamin C is also known as ascorbic acid. Ascorbic acid is known to have anti - carcinogenic properties. In English that means that it can prevent cancer in the body. Vitamin C reacts with organic free radicals to protect from the damage caused by free radicals in cells.

Antibiotic Awareness and Abuse (extended Instagram post)

 ðŸ‘‡English Translation below!👇 مضادات الحيوية وسوء المعاملة !!!